Clarity Package
The Clarity Package is perfect for those wanting a "Do it yourself" approach on healing. Most times, the best journeys are the ones you do discovering on your own.
It is a one time call + protocol with Alexia.
What’s Included:
Personalized Functional Testing: NOT INCLUDED. Prices Vary depending on test. Begin your journey with a detailed functional test to uncover critical insights into your hormone or gut health. This thorough assessment forms the foundation of your personalized wellness plan. You get to choose between Dutch Test Analysis or GI MAP Test. This is something further discussed with Alexia while doing initial consultation.
In-Depth Analysis: After completing an extensive questionnaire, receive a meticulous analysis of your test results. We dive deep into the data to identify key areas for improvement and tailor your protocol accordingly.
One-Hour Consultation: Engage in a one-hour, one-on-one call with your nutritionist. During this session, discuss your results, ask questions, and receive guidance on your personalized plan.
Customized Protocol: Benefit from a comprehensive protocol designed specifically for you, which includes:
Nutrition Plan: A tailored diet plan that aligns with your unique needs and goals. How to eat, when to eat and what to eat is all discussed here. Depending on your personalized protocol, we will go over:
Blood sugar balance
How to eat for your hormones or Digestive health
Your personal Superfoods
Lifestyle Recommendations: Practical suggestions to enhance your daily routines and overall well-being. It is impossible to heal your health through food only, you must incorporate lifestyle changes. This could look like:
Mindset & beliefs, Movement support, How to support your detox pathways, understanding environmental toxins, etc.
Supplement Guidance: Personalized supplement recommendations to support your health objectives.
Meal Plan: Enjoy a thoughtfully crafted meal plan that helps you implement your new dietary guidelines seamlessly.
The Clarity Package provides not just answers but actionable steps to support your journey to health and vitality. Experience the confidence and clarity that come from a tailored approach, empowering you to make informed decisions about your wellness.
More information on Functional Testing below.
The Clarity Package is perfect for those wanting a "Do it yourself" approach on healing. Most times, the best journeys are the ones you do discovering on your own.
It is a one time call + protocol with Alexia.
What’s Included:
Personalized Functional Testing: NOT INCLUDED. Prices Vary depending on test. Begin your journey with a detailed functional test to uncover critical insights into your hormone or gut health. This thorough assessment forms the foundation of your personalized wellness plan. You get to choose between Dutch Test Analysis or GI MAP Test. This is something further discussed with Alexia while doing initial consultation.
In-Depth Analysis: After completing an extensive questionnaire, receive a meticulous analysis of your test results. We dive deep into the data to identify key areas for improvement and tailor your protocol accordingly.
One-Hour Consultation: Engage in a one-hour, one-on-one call with your nutritionist. During this session, discuss your results, ask questions, and receive guidance on your personalized plan.
Customized Protocol: Benefit from a comprehensive protocol designed specifically for you, which includes:
Nutrition Plan: A tailored diet plan that aligns with your unique needs and goals. How to eat, when to eat and what to eat is all discussed here. Depending on your personalized protocol, we will go over:
Blood sugar balance
How to eat for your hormones or Digestive health
Your personal Superfoods
Lifestyle Recommendations: Practical suggestions to enhance your daily routines and overall well-being. It is impossible to heal your health through food only, you must incorporate lifestyle changes. This could look like:
Mindset & beliefs, Movement support, How to support your detox pathways, understanding environmental toxins, etc.
Supplement Guidance: Personalized supplement recommendations to support your health objectives.
Meal Plan: Enjoy a thoughtfully crafted meal plan that helps you implement your new dietary guidelines seamlessly.
The Clarity Package provides not just answers but actionable steps to support your journey to health and vitality. Experience the confidence and clarity that come from a tailored approach, empowering you to make informed decisions about your wellness.
More information on Functional Testing below.
The Clarity Package is perfect for those wanting a "Do it yourself" approach on healing. Most times, the best journeys are the ones you do discovering on your own.
It is a one time call + protocol with Alexia.
What’s Included:
Personalized Functional Testing: NOT INCLUDED. Prices Vary depending on test. Begin your journey with a detailed functional test to uncover critical insights into your hormone or gut health. This thorough assessment forms the foundation of your personalized wellness plan. You get to choose between Dutch Test Analysis or GI MAP Test. This is something further discussed with Alexia while doing initial consultation.
In-Depth Analysis: After completing an extensive questionnaire, receive a meticulous analysis of your test results. We dive deep into the data to identify key areas for improvement and tailor your protocol accordingly.
One-Hour Consultation: Engage in a one-hour, one-on-one call with your nutritionist. During this session, discuss your results, ask questions, and receive guidance on your personalized plan.
Customized Protocol: Benefit from a comprehensive protocol designed specifically for you, which includes:
Nutrition Plan: A tailored diet plan that aligns with your unique needs and goals. How to eat, when to eat and what to eat is all discussed here. Depending on your personalized protocol, we will go over:
Blood sugar balance
How to eat for your hormones or Digestive health
Your personal Superfoods
Lifestyle Recommendations: Practical suggestions to enhance your daily routines and overall well-being. It is impossible to heal your health through food only, you must incorporate lifestyle changes. This could look like:
Mindset & beliefs, Movement support, How to support your detox pathways, understanding environmental toxins, etc.
Supplement Guidance: Personalized supplement recommendations to support your health objectives.
Meal Plan: Enjoy a thoughtfully crafted meal plan that helps you implement your new dietary guidelines seamlessly.
The Clarity Package provides not just answers but actionable steps to support your journey to health and vitality. Experience the confidence and clarity that come from a tailored approach, empowering you to make informed decisions about your wellness.
More information on Functional Testing below.
Functional Testing offered:
Test don’t guess.
Dutch Testing
Dutch Testing is a Hormone Analysis test. It takes a look at all your hormones. It will tell you how your estrogen, progesterone & testosterone levels are at. It tells you more about your adrenal health, cortisol, melatonin, DHEA, as well as some really cool additional markers. It gets delivered straight to your home, and you take the test from the comfort of your own home.
If you are having hormonal imbalances, this will answer all your questions, so you can get straight to work on hormone harmony.
Please visit the link here to download the sample report.
GI MAP Stool testing
GI MAP is my FAVOURITE stool test. It covers everything you want to know about your gut health: Parasites, candida, Fungal, Viruses, Microbiome status & ratio, leaky gut, gluten sensitivities, and so much more!!!!
Take it from the comfort of your own home!!
Please visit the link here to download the sample report